FEMALE. FUN. FITNESS.
We’re excited by the recent growth in the number of new female members here at Woking Squash Rackets Club.
We launched our first Ladies Beginners Racketball programme in November 2017 which was great fun and because it was so successful, we have since run a further three, 4–weekly programmes
For any newcomers – don’t worry about having your own racket – we will have some you can borrow. But you will need to wear non-marking trainers to protect the squash court floor.
We usually start with doing some warm up exercises/stretches, then we do some coaching drills to teach and improve your game, then we finish off by playing some friendly games with each other.
Don’t worry about your ability or fitness as we can tailor to your needs. And don’t worry if you don’t know anyone as it is informal and friendly.
Here are some of the other initiatives we run:
- A Friday morning ladies only racketball club
- Friday morning coaching to improve players and increase their opportunities to play
- Ladies Handicap Racketball league
- Ongoing programme of coaching, club morning, leagues, events
- Ad-hoc social matches and events
- Showing around, introducing and mentoring all new lady members
- One-to-one coaching with a female or male coach available
Obviously all ladies are welcome to join the mixed club leagues and join in club night on a Thursday evening.
Jackie and Sukhy, our female coaches, are happy to chat to you by phone or meet you at the club to show you around and answer any questions.
Feel free to contact us at: email@example.com.
- May 4, 11, 18, 25th – Introductory Racketball Programme £20 for the 4 weeks. Members only need to pay £3.50 for the sessions they come along to.
- Sat June 30th 12.30–4.30pm – Racketball Bootcamp – 4 hours of fitness & coaching – similar to our Friday morning. Geared more towards new beginners but available for members if there are spaces left. £20 includes snacks/drinks.
- Sat 14th July 12.30–4.30pm – Squash Bootcamp – 4 hours of fitness & coaching – Geared towards members who want to give squash a try or want squash coaching and also non-members. £20 includes snacks/drinks
Squash Girls Can
The following video from England Squash features real women and girls who play squash and racketball regardless of age, ability, fitness level or experience.